[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.icvv.cz\/co-snizuje-kolagen-v-nasem-tele\/#Article","mainEntityOfPage":"https:\/\/www.icvv.cz\/co-snizuje-kolagen-v-nasem-tele\/","headline":"Co sni\u017euje kolagen v na\u0161em t\u011ble?","name":"Co sni\u017euje kolagen v na\u0161em t\u011ble?","description":"style=&#8220;text-align:justify; ; margin-right:0cm; margin-left:0cm&#8220;&gt;Kolagen je b\u00edlkovina, kter\u00e1 se nach\u00e1z\u00ed v na\u0161em t\u011ble ve vysok\u00e9m mno\u017estv\u00ed. Jedn\u00e1 se tedy o p\u0159\u00edrodn\u00ed kolagen. M\u00e1 d\u016fle\u017eitou funkci u v\u011bt\u0161iny t\u011bln\u00edch syst\u00e9m\u016f na\u0161eho t\u011bla. Ovliv\u0148uje nejen jeho fungov\u00e1n\u00ed, ale tak\u00e9 n\u00e1\u0161 vzhled. Existuje ho p\u0159es 20 typ\u016f. V na\u0161em t\u011ble je nejv\u00edce zastoupen kolagen 1. typu, a to a\u017e 90 procenty. Dostatek kolagenu p\u0159\u00edzniv\u011b ovliv\u0148uje na\u0161e vlasy, nehty, ple\u0165, klouby, kosti, a to v\u010detn\u011b&hellip; <a href=\"https:\/\/www.icvv.cz\/co-snizuje-kolagen-v-nasem-tele\/\" rel=\"nofollow\">continue reading<\/a>","datePublished":"2022-08-22","dateModified":"2022-08-22","author":{"@type":"Person","@id":"https:\/\/www.icvv.cz\/author\/#Person","name":"","url":"https:\/\/www.icvv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"icvv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.icvv.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475113_1.jpg","url":"https:\/\/www.icvv.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475113_1.jpg","height":0,"width":0},"url":"https:\/\/www.icvv.cz\/co-snizuje-kolagen-v-nasem-tele\/","wordCount":450,"articleBody":"   style=&#8220;text-align:justify; ; margin-right:0cm; margin-left:0cm&#8220;&gt;Kolagen je b\u00edlkovina, kter\u00e1 se nach\u00e1z\u00ed v na\u0161em t\u011ble ve vysok\u00e9m mno\u017estv\u00ed. Jedn\u00e1 se tedy o p\u0159\u00edrodn\u00ed kolagen. M\u00e1 d\u016fle\u017eitou funkci u v\u011bt\u0161iny t\u011bln\u00edch syst\u00e9m\u016f na\u0161eho t\u011bla. Ovliv\u0148uje nejen jeho fungov\u00e1n\u00ed, ale tak\u00e9 n\u00e1\u0161 vzhled. Existuje ho p\u0159es 20 typ\u016f. V na\u0161em t\u011ble je nejv\u00edce zastoupen kolagen 1. typu, a to a\u017e 90 procenty.Dostatek kolagenu p\u0159\u00edzniv\u011b ovliv\u0148uje na\u0161e vlasy, nehty, ple\u0165, klouby, kosti, a to v\u010detn\u011b jejich bolesti, n\u011bkter\u00e9 neurologick\u00e9 funkce, o\u010di, zuby a podobn\u011b. Jak tedy vid\u00edme, kolagen je pro na\u0161e t\u011blo velmi d\u016fle\u017eit\u00fd.V\u00edte ale, co zap\u0159\u00ed\u010din\u00ed sn\u00ed\u017een\u00ed kolagenu?Jeden z d\u016fvodu sn\u00ed\u017een\u00ed kolagenu je p\u0159irozen\u00fd proces, kter\u00fd se d\u011bje ka\u017ed\u00e9mu z n\u00e1s. Na\u0161e t\u011blo si dok\u00e1\u017ee vytv\u00e1\u0159et kolagen samo, ale pouze do ur\u010dit\u00e9ho v\u011bku. Ten se ud\u00e1v\u00e1 zhruba do dvaceti p\u011bti let, ale je to docela individu\u00e1ln\u00ed, li\u0161\u00ed se to osobu od osoby. Zhruba od tohoto v\u011bku ale za\u010d\u00edn\u00e1 tvorba kolagenu o n\u011bco klesat, a rok co rok si ho na\u0161e t\u011blo vytv\u00e1\u0159\u00ed m\u00e9n\u011b a m\u00e9n\u011b. Je to p\u0159irozen\u00fd proces, kter\u00fd nelze zastavit. Lid\u00e9 proti n\u011bmu obvykle bojuj\u00ed tak, \u017ee za\u010dnou u\u017e\u00edvat kolagen jako dopln\u011bk stravy.Dal\u0161\u00ed d\u016fvod sn\u00ed\u017een\u00ed kolagenu je kou\u0159en\u00ed. Kou\u0159en\u00ed ne\u0161kod\u00ed pouze va\u0161im plic\u00edm a neobt\u011b\u017euje sv\u00fdm z\u00e1pachem v\u0161echny kolem, ale negativn\u011b p\u016fsob\u00ed i na hladinu kolagenu ve va\u0161em t\u011ble. V\u0161imli jste si n\u011bkdy, \u017ee n\u00e1ru\u017eiv\u00fd ku\u0159\u00e1ci maj\u00ed v\u00edce vr\u00e1sek? Kolagen a jeho dostatek funguje toti\u017e jako prevence proti p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed k\u016f\u017ee.Vystavov\u00e1n\u00ed se p\u0159\u00edm\u00e9mu slune\u010dn\u00edmu z\u00e1\u0159en\u00ed nen\u00ed dobr\u00fd n\u00e1pad nikdy, pokud nem\u00e1te dostate\u010dnou ochranu. V\u017edy, kdy\u017e jdete na slunce, pou\u017eijte na odhalen\u00e9 \u010d\u00e1sti t\u011bla SPF s ochrannou alespo\u0148 50. \u017deny dob\u0159e v\u011bd\u00ed, \u017ee k\u016f\u017ei na obli\u010deji, kter\u00e1 je velmi jemn\u00e1 a n\u00e1chyln\u00e1 k vr\u00e1sk\u00e1m, mus\u00ed chr\u00e1nit i v zimn\u00edch m\u011bs\u00edc\u00edch podobn\u00fdmi kr\u00e9my. P\u0159\u00edli\u0161 ultrafialov\u00e9ho z\u00e1\u0159en\u00ed dopadaj\u00edc\u00edho na va\u0161e t\u011blo m\u016f\u017ee takt\u00e9\u017e zp\u016fsobit sn\u00ed\u017een\u00ed kolagenu ve va\u0161em t\u011ble, a je\u0161t\u011b k tomu riskujete rakovinu k\u016f\u017ee. V\u017edy se chra\u0148te p\u0159\u00edslu\u0161n\u00fdm kr\u00e9mem.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co sni\u017euje kolagen v na\u0161em t\u011ble?","item":"https:\/\/www.icvv.cz\/co-snizuje-kolagen-v-nasem-tele\/#breadcrumbitem"}]}]