[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.icvv.cz\/proc-jsou-pro-nas-konicky-tak-dulezite\/#Article","mainEntityOfPage":"https:\/\/www.icvv.cz\/proc-jsou-pro-nas-konicky-tak-dulezite\/","headline":"Pro\u010d jsou pro n\u00e1s kon\u00ed\u010dky tak d\u016fle\u017eit\u00e9","name":"Pro\u010d jsou pro n\u00e1s kon\u00ed\u010dky tak d\u016fle\u017eit\u00e9","description":"Prakticky ka\u017ed\u00fd z\u00a0n\u00e1s m\u00e1 n\u011bjak\u00e9ho kon\u00ed\u010dka. M\u016f\u017ee se jednat v\u00a0podstat\u011b o cokoliv, od sportov\u00e1n\u00ed a\u017e po sb\u00edr\u00e1n\u00ed zn\u00e1mek. Je to v\u00a0podstat\u011b instinktivn\u00ed pot\u0159eba, a psychologick\u00e9 studie ukazuj\u00ed, \u017ee jsou i v\u00a0dne\u0161n\u00ed dob\u011b v\u00a0podstat\u011b nezbytn\u00e9. Dokonce by se dalo \u0159\u00edci pr\u00e1v\u011b v\u00a0dne\u0161n\u00ed dob\u011b, nebo\u0165 se pr\u00e1v\u011b dnes mus\u00edme vypo\u0159\u00e1d\u00e1vat s\u00a0velkou spoustou stresu. Jen m\u00e1lokdo v\u0161ak v\u00ed, pro\u010d jsou tak d\u016fle\u017eit\u00e9. P\u0159itom pr\u00e1v\u011b to by n\u00e1m mohlo pochopit, pro\u010d bychom sv\u00e9 kon\u00ed\u010dky… continue reading<\/a>","datePublished":"2023-12-29","dateModified":"2023-12-29","author":{"@type":"Person","@id":"https:\/\/www.icvv.cz\/author\/#Person","name":"","url":"https:\/\/www.icvv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"icvv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.icvv.cz\/wp-content\/uploads\/hobby3_10_1.jpg","url":"https:\/\/www.icvv.cz\/wp-content\/uploads\/hobby3_10_1.jpg","height":0,"width":0},"url":"https:\/\/www.icvv.cz\/proc-jsou-pro-nas-konicky-tak-dulezite\/","about":["Hobby"],"wordCount":457,"articleBody":"Prakticky ka\u017ed\u00fd z\u00a0n\u00e1s m\u00e1 n\u011bjak\u00e9ho kon\u00ed\u010dka. M\u016f\u017ee se jednat v\u00a0podstat\u011b o cokoliv, od sportov\u00e1n\u00ed a\u017e po sb\u00edr\u00e1n\u00ed zn\u00e1mek. Je to v\u00a0podstat\u011b instinktivn\u00ed pot\u0159eba, a psychologick\u00e9 studie ukazuj\u00ed, \u017ee jsou i v\u00a0dne\u0161n\u00ed dob\u011b v\u00a0podstat\u011b nezbytn\u00e9. Dokonce by se dalo \u0159\u00edci pr\u00e1v\u011b v\u00a0dne\u0161n\u00ed dob\u011b, nebo\u0165 se pr\u00e1v\u011b dnes mus\u00edme vypo\u0159\u00e1d\u00e1vat s\u00a0velkou spoustou stresu. Jen m\u00e1lokdo v\u0161ak v\u00ed, pro\u010d jsou tak d\u016fle\u017eit\u00e9. P\u0159itom pr\u00e1v\u011b to by n\u00e1m mohlo pochopit, pro\u010d bychom sv\u00e9 kon\u00ed\u010dky nem\u011bli zanedb\u00e1vat.\u00a0V\u00a0prvn\u00ed \u0159ad\u011b je zde fakt, \u017ee n\u00e1m hobby pom\u016f\u017ee od stresu, kter\u00fd se naakumuluje v\u00a0pracovn\u00edm i osobn\u00edm \u017eivot\u011b. A nesm\u00edme zapom\u00ednat, \u017ee pr\u00e1v\u011b tento stres, kter\u00e9mu jsme denn\u011b vystaveni, je jednou z\u00a0hlavn\u00edch p\u0159\u00ed\u010din nejr\u016fzn\u011bj\u0161\u00edch psychick\u00fdch i fyziologick\u00fdch onemocn\u011bn\u00ed, se kter\u00fdmi se v\u00a0na\u0161\u00ed spole\u010dnosti setk\u00e1v\u00e1me st\u00e1le \u010dast\u011bji.\u00a0\u00a0Dal\u0161\u00ed v\u011bc\u00ed, kter\u00e1 s\u00a0n\u00ed souvis\u00ed, je do\u010dasn\u00fd \u00fanik od reality. Pr\u00e1v\u011b ten n\u00e1m pom\u00e1h\u00e1 zapomenout na b\u011b\u017en\u00e9 starosti v\u0161edn\u00edho dne. Najednou nemysl\u00edme na to, co se n\u00e1m stalo v\u00a0zam\u011bstn\u00e1n\u00ed, na term\u00edny, kter\u00e9 mus\u00edme stihnout, n\u00fdbr\u017e se p\u0159esuneme n\u011bkam zcela jinam, kde na n\u00e1s tyto starosti nemohou. A to je dob\u0159e, nebo\u0165 pr\u00e1v\u011b tak redukujeme m\u00edru stresu, kterou mus\u00ed na\u0161e t\u011blo sn\u00e1\u0161et.\u00a0\u00a0Zm\u00ednit tak\u00e9 mus\u00edme fakt, \u017ee d\u00edky kon\u00ed\u010dk\u016fm se u\u010d\u00edme i nov\u00fdm dovednostem, a to u t\u011bch, kde bychom to ne\u010dekali. Vezm\u011bme si nap\u0159\u00edklad ji\u017e zm\u00edn\u011bn\u00e9 sb\u00edr\u00e1n\u00ed zn\u00e1mek. M\u016f\u017eeme se pt\u00e1t, co n\u00e1s m\u016f\u017ee nau\u010dit. Odpov\u011b\u010f je, \u017ee se p\u0159itom dozv\u00edme mnoho nap\u0159\u00edklad o historii, ale tak\u00e9 si vyp\u011bstujeme dovednost ve vn\u00edm\u00e1n\u00ed nejr\u016fzn\u011bj\u0161\u00edch detail\u016f. Nehled\u011b na fakt, \u017ee organizov\u00e1n\u00ed sb\u00edrky n\u00e1m pom\u00e1h\u00e1 byst\u0159it mozek, co\u017e tak\u00e9 rozhodn\u011b nen\u00ed k\u00a0zahozen\u00ed.\u00a0Je tedy jasn\u011b vid\u011bt, \u017ee vliv kon\u00ed\u010dk\u016f bychom rozhodn\u011b nem\u011bli podce\u0148ovat. Naopak je lep\u0161\u00ed, pokud si pro n\u011bj vy\u0161et\u0159\u00edme alespo\u0148 chv\u00edli \u010dasu, i kdy\u017e jsme velmi zanepr\u00e1zdn\u011bn\u00ed. V\u00a0podstat\u011b je to nezbytn\u00e9 pro na\u0161e psychick\u00e9 zdrav\u00ed. To je bohu\u017eel n\u011bco, co mnoho lid\u00ed podce\u0148uje. A to je tak\u00e9 d\u016fvod, pro\u010d tak roste po\u010det psychologick\u00fdch probl\u00e9m\u016f. Mnoha z\u00a0nich by p\u0159itom \u0161lo relativn\u011b snadno p\u0159edej\u00edt. 3.4\/5 - (11 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d jsou pro n\u00e1s kon\u00ed\u010dky tak d\u016fle\u017eit\u00e9","item":"https:\/\/www.icvv.cz\/proc-jsou-pro-nas-konicky-tak-dulezite\/#breadcrumbitem"}]}]