[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.icvv.cz\/vite-co-jeto-matcha\/#Article","mainEntityOfPage":"https:\/\/www.icvv.cz\/vite-co-jeto-matcha\/","headline":"V\u00edte, co jeto matcha?","name":"V\u00edte, co jeto matcha?","description":"Co to v\u016fbec ta matcha je? Jedn\u00e1 se o jeden z nejv\u011bt\u0161\u00edch zdroj\u016f antioxidant\u016f, pokud se d\u00edv\u00e1me p\u0159\u00edrodn\u00ed zdroje. To znamen\u00e1, \u017ee matcha velmi napom\u00e1h\u00e1 na\u0161emu zdrav\u00ed, a proto je ur\u010dit\u011b vhodn\u00e9 za\u0159adit ji pravideln\u011b do va\u0161eho j\u00eddeln\u00ed\u010dku. Matcha nem\u00e1 t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00e9 kalorie, tak\u017ee ji m\u016f\u017eete p\u00edt bez obav z toho, \u017ee by m\u011bla vliv na va\u0161i v\u00e1hu. Mimo antioxidant\u016f obsahuje tak\u00e9 vysok\u00fd obsah vitam\u00edn\u016f a miner\u00e1l\u016f. Matcha je vlastn\u011b&hellip; <a href=\"https:\/\/www.icvv.cz\/vite-co-jeto-matcha\/\" rel=\"nofollow\">continue reading<\/a>","datePublished":"2023-04-18","dateModified":"2023-04-18","author":{"@type":"Person","@id":"https:\/\/www.icvv.cz\/author\/#Person","name":"","url":"https:\/\/www.icvv.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"icvv.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.icvv.cz\/wp-content\/uploads\/matcha-gd1a304b7a_640.jpg","url":"https:\/\/www.icvv.cz\/wp-content\/uploads\/matcha-gd1a304b7a_640.jpg","height":0,"width":0},"url":"https:\/\/www.icvv.cz\/vite-co-jeto-matcha\/","about":["Produkty"],"wordCount":425,"articleBody":"   Co to v\u016fbec ta matcha je? Jedn\u00e1 se o jeden z nejv\u011bt\u0161\u00edch zdroj\u016f antioxidant\u016f, pokud se d\u00edv\u00e1me p\u0159\u00edrodn\u00ed zdroje. To znamen\u00e1, \u017ee matcha velmi napom\u00e1h\u00e1 na\u0161emu zdrav\u00ed, a proto je ur\u010dit\u011b vhodn\u00e9 za\u0159adit ji pravideln\u011b do va\u0161eho j\u00eddeln\u00ed\u010dku. Matcha nem\u00e1 t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00e9 kalorie, tak\u017ee ji m\u016f\u017eete p\u00edt bez obav z toho, \u017ee by m\u011bla vliv na va\u0161i v\u00e1hu. Mimo antioxidant\u016f obsahuje tak\u00e9 vysok\u00fd obsah vitam\u00edn\u016f a miner\u00e1l\u016f. Matcha je vlastn\u011b odr\u016fdou zelen\u00e9ho \u010daje. L\u00edstky se sb\u00edraj\u00ed velmi mlad\u00e9 a potom se melou, \u010d\u00edm\u017e vznikne z\u00e1\u0159iv\u011b zelen\u00fd, jem\u0148ou\u010dk\u00fd pr\u00e1\u0161ek, co\u017e je samotn\u00e1 matcha. Ka\u017ed\u00e1 odr\u016fda se zpracov\u00e1v\u00e1 trochu jinak, a t\u00edm se pot\u00e9 li\u0161\u00ed svou barvou a chut\u00ed.Mnoho lid\u00ed se zaj\u00edm\u00e1, jak matcha vlastn\u011b chutn\u00e1. Jej\u00ed chu\u0165 m\u00e1 sladk\u00e9 a zemit\u00e9 t\u00f3ny. M\u016f\u017eete uc\u00edtit tak\u00e9 travnat\u00e9 aroma. B\u011bhem pit\u00ed uc\u00edt\u00edte ostrou kyselost a na konci v\u00e1m z\u016fstane na jazyku jemn\u011b pikantn\u00ed t\u00f3n. Spektrum chut\u00ed, kter\u00e9 v\u00e1m matcha nab\u00eddne, je skute\u010dn\u011b velk\u00e9. Proto se nepou\u017e\u00edv\u00e1 \u010dist\u011b jen k pit\u00ed, ale vyu\u017e\u00edv\u00e1 se tak\u00e9 p\u0159i va\u0159en\u00ed. Velmi obl\u00edben\u00e1 je p\u0159edev\u0161\u00edm p\u0159i v\u00fdrob\u011b r\u016fzn\u00fdch dezert\u016f. Pokud u\u017e m\u00e1te matcha pr\u00e1\u0161ek doma, jak z n\u011bj p\u0159iprav\u00edte n\u00e1poj? Velmi jednodu\u0161e. Pr\u00e1\u0161ek sm\u00edch\u00e1te s horkou vodou a je hotovo. V\u00fdhodou je, \u017ee si m\u016f\u017eete vychutnat cel\u00fd \u010dajov\u00fd l\u00edstek, ov\u0161em d\u00edky tomu, jak jemn\u011b se matcha mele, nepoc\u00edt\u00edte na jazyku \u017e\u00e1dn\u00e9 kousky.Matcha m\u00e1 tak\u00e9 vysok\u00fd obsah kofeinu, vzhledem k tomu, \u017ee se vlastn\u011b jedn\u00e1 o zelen\u00fd \u010daj, proto v\u00e1m m\u016f\u017ee zcela ur\u010dit\u011b nahradit \u0161\u00e1lek rann\u00ed k\u00e1vy, a i tak v\u00e1m dod\u00e1 pot\u0159ebnou energii. Pozor ale, pokud si budete d\u00e1vat matcha n\u00e1poj n\u011bkde v kav\u00e1rn\u011b. Zejm\u00e9na \u0159et\u011bzce, kter\u00e9 se soust\u0159ed\u00ed na prod\u00e1v\u00e1n\u00ed k\u00e1vov\u00fdch n\u00e1poj\u016f, si v posledn\u00edch letech obl\u00edbily prod\u00e1vat n\u00e1poje vyroben\u00e9 z pr\u00e1\u0161ku matcha, jeliko\u017e vid\u00ed, jak jejich popularita stoup\u00e1. Takov\u00fd n\u00e1poj m\u00e1 ale v sob\u011b obvykle mnoho cukru, kalori\u00ed a matcha pr\u00e1\u0161ku tam mnoho nen\u00ed. Proto se v takov\u00e9m p\u0159\u00edpad\u011b nejedn\u00e1 o zdrav\u00e9 pit\u00ed. Lep\u0161\u00ed volbou je, pokud si p\u0159iprav\u00edte zelen\u00fd \u010daj matcha doma.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00edte, co jeto matcha?","item":"https:\/\/www.icvv.cz\/vite-co-jeto-matcha\/#breadcrumbitem"}]}]